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Personal Meditation Instruction
Weekly meditation Tuesdays at 7pm, Thursdays at 5:30pm, and first and third Sundays at 9:30am. info » Upcoming programs Shambhala Prison Program Emptiness Way of Shambhala I - Meditation in Everyday Life Running With the Mind of Meditation |
Open HouseSecond & Fourth Tuesdays from 7 to 9 PMOur bi-monthly Open House offers a friendly introduction to meditation practice, Shambhala Buddhist teachings and our community. Everyone is welcome. Participation is free of charge. Check the center calendar for variations on this schedule. 7:00 PM: Meditation InstructionFree introductory meditation instruction is available at 7:00 PM. If you would like to receive meditation instruction, please arrive at the Center a few minutes before 7:00 PM and let someone know that you would like to receive meditation instruction. 7:00 PM: MeditationGroup meditation practice and closing chants occurs from 7:00 to 8:00 PM 8:00 PM: Talk and DiscussionTypically, senior or intermediate Shambhala Centre members present introductory teachings in a short talk-and-discussion format. 8:30 PM: Tea & SocialParticipants can connect with others who share their curiosity and interest. |
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Learn more about meditation and buddhism at shambhala.org
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Search About Us Contact Us Directions Shambhala Meditation Center of Portland Shambhala®, is a registered service mark of Shambhala International (Vajradhatu).
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