Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Community Practice Opportunities

See an Overview here

Find how to get to our Shambhala Centre here.  

Introductory

Joy in Everyday Life

with Michaela McCormick & Lee Scher

January 5th—February 2nd

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Joining gentleness with discipline leads to a sense of joy. The mahayana teachings on compassi Continue »

Sadhana of Mahamudra

February 3rd

This powerful bi-monthly practice is open to everyone. We chant a liturgy composed by the Shambhala Center's founder, The Vidyadhara Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice, our lives and t Continue »

Sadhana of Mahamudra

February 18th

Learn to Meditate Workshop: Turning the Mind into an Ally

with Michaela McCormick

February 21st

Ideal for anyone wanting an introduction to meditation, as well as those wanting to refresh their practice. Based on the national bestseller Turning the Mind into an Ally by Sakyong Mipham Rinpoche, this workshop presents how “peaceful abiding” meditatio Continue »

Everyday Qigong: Finding Stillness in Movement

with Gardner Murphy

February 26th—March 26th