Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Community Practice Opportunities

See an Overview here

Find how to get to our Shambhala Centre here.  

Introductory

Sadhana of Mahamudra

June 2nd

This powerful bi-monthly practice is open to everyone. We chant a liturgy composed by the Shambhala Center's founder, The Vidyadhara Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice, our lives and t Continue »

Learn to Meditate Workshop: Turning the Mind into an Ally

August 1st

Every other month we offer a Saturday morning Learn to Meditate Workshop: Turning the Mind Into An Ally, from 9:00 a.m. – 1:00 p.m. This workshop is ideal for anyone wanting an introduction to meditation, as well as those wanting to refresh their practice Continue »

How Can I Help? The Basic Goodness of Society

September 2nd—October 7th

This course asks the question, “How can I help?” and explores our relationships with others, an aspiration to help our world, and specific aspects of social transformation. We look at a Shambhala understanding of society, and what enlightened society may Continue »

Learn to Meditate Workshop: Turning the Mind into an Ally

October 31st

Every other month we offer a Saturday morning Learn to Meditate Workshop: Turning the Mind Into An Ally, from 9:00 a.m. – 1:00 p.m. This workshop is ideal for anyone wanting an introduction to meditation, as well as those wanting to refresh their practice Continue »