Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Community Practice Opportunities

See an Overview here

Find how to get to our Shambhala Centre here.  

Introductory

Learn to Meditate Workshop: Turning the Mind into an Ally

with Kristen Mullen

January 3rd (2015)

Every other month we offer a Saturday morning Learn to Meditate Workshop: Turning the Mind Into An Ally, from 9:00 a.m. – 1:00 p.m. This workshop is ideal for anyone wanting an introduction to meditation, as well as those wanting to refresh their practice Continue »

Sadhana of Mahamudra

January 4th (2015)

This powerful bi-monthly practice is open to everyone. We chant a liturgy composed by the Shambhala Center's founder, The Vidyadhara Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice, our lives and t Continue »

Joy in Everyday Life

with Michaela McCormick & Lee Scher

January 5th—February 2nd (2015)

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Joining gentleness with discipline leads to a sense of joy. The mahayana teachings on compassi Continue »

Shambhala Training Level I: The Art of Being Human

with Doug McCanne

January 9th—January 10th (2015)

Through the practice of meditation, we begin to glimpse that goodness—rather than confusion—is the unconditional ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate hum Continue »

Sadhana of Mahamudra

February 3rd (2015)

This powerful bi-monthly practice is open to everyone. We chant a liturgy composed by the Shambhala Center's founder, The Vidyadhara Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice, our lives and t Continue »