Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.
Community Practice Opportunities
See an Overview here
with Aletha Eastwood
with Anandi Gefroh
with Joan Sears
with Annie Popkin & David Parker
Every other month we offer a Saturday morning Learn to Meditate Workshop: Turning the Mind Into An Ally, from 9:00 a.m. 1:00 p.m. This workshop is ideal for anyone wanting an introduction to meditation, as well as those wanting to refresh their practice Continue »