Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Community Practice Opportunities

See an Overview here

Find how to get to our Shambhala Centre here.  


Everyday Qigong: Finding Stillness in Movement

with Gardner Murphy

February 26th—March 26th

Who Am I? The Basic Goodness of Being Human

with Jay Stewart & John Smith

March 2nd—April 6th

This course asks the question, “Who am I?” and explores the sense of self. It includes teachings on basic goodness, selflessness, the arising of ego and cocoon, buddha-nature, and the confidence of warriorship. We practice contemplative investigations of Continue »

Sadhana of Mahamudra

March 5th

This powerful bi-monthly practice is open to everyone. We chant a liturgy composed by the Shambhala Center's founder, The Vidyadhara Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice, our lives and t Continue »

Shambhala Training Level I: The Art of Being Human

with Shastri Rayna Jacobson

March 6th—March 7th

Through the practice of meditation, we begin to glimpse that goodness—rather than confusion—is the unconditional ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate hum Continue »

Open House Talk: Dharma Poetics: Chogyam Trungpa and Allen Ginsberg on Writing and Poetry with Bill Scheffel

March 10th

Our bi-monthly Open House, on the 2nd & 4th Tuesday, offers a friendly introduction to meditation practice, Shambhala Buddhist teachings and our community. Everyone is welcome. Participation is free of charge. A Senior Teacher will talk present introdu Continue »