Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Community Practice Opportunities

See an Overview here

Find how to get to our Shambhala Centre here.  

Introductory

Diversity in Everyday Life: Bias, Fearlessness & Basic Human Goodness

with Annie Popkin & Erica Thygesen

October 22nd—December 3rd

Contentment in Everyday Life

with David Parker & Michaela McCormick

November 3rd—December 1st

Course 2 of the Everyday Life Series Prerequisite: Meditation instruction in the Shambhala tradition Continue »

Learn to Meditate Workshop: Turning the Mind into an Ally

with David Parker

December 6th

Every other month we offer a Saturday morning Learn to Meditate Workshop: Turning the Mind Into An Ally, from 9:00 a.m. – 1:00 p.m. This workshop is ideal for anyone wanting an introduction to meditation, as well as those wanting to refresh their practice Continue »

The Shambhala Principle: A View of Social Change

with Shastri Ben Hines

December 12th

Learn to Meditate Workshop: Turning the Mind into an Ally

January 3rd (2015)

Every other month we offer a Saturday morning Learn to Meditate Workshop: Turning the Mind Into An Ally, from 9:00 a.m. – 1:00 p.m. This workshop is ideal for anyone wanting an introduction to meditation, as well as those wanting to refresh their practice Continue »