Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Community Practice Opportunities

See an Overview here

Find how to get to our Shambhala Centre here.  

Introductory

Level I: The Art of Being Human

with Dan Peterson

June 10th—June 11th

Through the practice of meditation, we begin to glimpse that goodness rather than confusion is the unconditional ground of our existence. Continue »

Joy in Everyday Life

June 15th—July 13th

Joining gentleness with discipline leads to a sense of joy. The mahayana teachings on compassion can become the inspiration for a life of bravery and freedom from doubt. Continue »

Learn to Meditate Workshop: Turning the Mind into an Ally

with David Parker

July 16th

This workshop is ideal for anyone wanting an introduction to meditation, as well as those wanting to refresh their practice. Continue »

AGING IN ENLIGHTENED SOCIETY

with Ann Cason

August 1st—August 29th

The Aging in Enlightened Society Group continues with its fourth series of discussions. Continue »

Learn to Meditate Workshop: Turning the Mind into an Ally

with Michaela McCormick

August 6th

This workshop is ideal for anyone wanting an introduction to meditation, as well as those wanting to refresh their practice. Continue »