Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Community Practice Opportunities

See an Overview here

Find how to get to our Shambhala Centre here.  

Introductory

AGING IN ENLIGHTENED SOCIETY

with Ann Cason

August 1st—August 29th

The Aging in Enlightened Society Group continues with its fourth series of discussions. Continue »

Learn to Meditate Workshop: Turning the Mind into an Ally

with Michaela McCormick

August 6th

This workshop is ideal for anyone wanting an introduction to meditation, as well as those wanting to refresh their practice. Continue »

Shambhala Art Part 3: The Creative Process

August 19th—August 21st

The creative process can be a form of meditation-in-action when it begins with coming to our senses and arriving at square one. Continue »

Cultivating the Path of Protection: Hearts and Minds in Action

with Dr. Michael Gayner & Dr. Claudelle Glasgow

August 27th—August 28th

We are living in a dark age of heightened emotions, confusion, and tension in society as well as in our environment. This can leave us as practitioners feeling similarly, without a sense of ground. How can we keep our hearts open, be touched by the expe Continue »

Performance Salon -- Garuda

August 30th

Join us for the fourth of our Four Dignities Performance Salons! Next up is Garuda! Continue »