Contentment in Everyday Life
with David Parker & Michaela McCormick
Prerequisite: Meditation instruction in the Shambhala tradition
Contentment is hard to find. We usually think that contentment is found in things, achievements or experiences. With meditation practice, we learn to appreciate ourselves and simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, steadiness and humor.
If you have any questions regarding registration, please contact Abbey Pleviak.