Meditation in Everyday Life

The Meditation in Everyday Life course is the first of five courses in the Everyday Life series. The Meditation in Everyday Life course consists of five weekly classes and is designed to provide participants with the introductory tools and teachings for working with meditation in daily life. With simple instructions and support, mindfulness meditation practice can become part of our lives, bringing greater stability, strength, and clarity. Open to all.

You can find the list of currently scheduled courses and workshops on our Programs page.

Learn more about the Everyday Life series here.