Sunday Community Practice

Sunday Community Practice Online from 9-10am is open for members, friends and anyone interested in mindfulness. Practice will start with morning chants followed by silent meditation. Participants are welcome to join and leave the practice whenever their schedules permit. This practice is open to everyone – no previous meditation experience is necessary. Join us for this opportunity to slow down, sit down and relax.

Meditation instruction and follow up is FREE and open to all over Zoom. Email David, our MI Coordinator, at [email protected] to set up a session!

Please make sure to check our monthly calendar in case of changes to the schedule.

Zoom Meeting ID: 817 700 397  |  Passcode: 108

For technical assistance or program questions, write to [email protected].

If you are inspired to make a donation to the Portland Shambhala Center
to help us offset the costs of closure you may give to the General Fund here: