Meditation Instruction

We offer initial meditation instruction every week at the beginning of our Tuesday evening sitting (7pm) and monthly at our Sunday community practice (10:00am). If you would like to receive meditation instruction, please arrive at the Center a several minutes before practice is scheduled to begin and ask to receive instruction. Usually that initial meeting with a meditation instructor leaves time for sitting within the regularly-scheduled time period.

Tuesday Evening Meditation: 7:00 PM to 8:00 PM

Sunday Morning Community Practice: 10:00 AM – 11:00 AM

Weekday Morning Practice: 7:00 AM on Monday, Tuesday, Wednesday and Friday; 9:00 AM on Thursday