Introductory

Seattle Shambhala Center

The Second Noble Truth: The Origins of Suffering Part 2 - Finding Freedom Course 3 [Online]

with Bob Salskov

April 17th—May 22nd

This is Course 3 of the five-part series, "Finding Freedom", exploring the foundational teachings of Buddhism. No prerequisites, open to all! Continue »

Seattle Shambhala Center

Learn to Meditate [In-Person]

with Rick Meyers

May 11th

Numerous studies show the benefits of meditation: reduce stress, improve emotional health, lengthen attention span and more. Continue »

Seattle Shambhala Center

Jinpa Solidarity Sit: Cultivating Mindfulness and Compassion for Engaged Action [In-Person]

May 12th

Join us each month in the Jinpa Solidarity Sit to connect mindfulness with awakened action, open to all! Continue »

Shambhala Meditation Center of Portland

Learn Basic Meditation Technique [In-Person]

with David C Parker & Kristen Mullen

May 18th

Join our two-hour meditation workshop to start you on your journey with mindfulness: Learn from seasoned teachers, get individualized instruction, practice during the class, find the present moment. Continue »

Shambhala Meditation Center of Portland

Tuesday Evening Meditation - Poetry Pocket Edition [Hybrid]

May 21st

As part of our post-meditation and discussion experience - every 4th Tuesday we are including a “Poetry Pocket". Continue »

Vancouver Shambhala Meditation Centre

Introduction to Mahayana

with Geoff Bannoff

May 28th—June 25th

An overview of the Mahayana Buddhist teachings on bodhicitta, compassion and the joyful discipline of generosity. Suitable for people with a regular meditation practice. Continue »

Seattle Shambhala Center

Advice For Future Corpses: A Practical Perspective on Death and Dying - Book Study

with Meli-Tashi Happy

May 29th—July 10th

Online Book Study explores Advice For Future Corpses: A Practical Perspective on Death and Dying, and offers additional resources and support. Each meeting includes a talk covering main points of the weekly reading, meditation, contemplation, and discussi Continue »

Seattle Shambhala Center

What Is the Refuge Vow? [online]

with Charlotte Linde

June 9th

This class is open to anyone: people intending to take refuge, people who are curious about the refuge vow, and people who have already taken the refuge vow and would like to go deeper into its meaning. Continue »

Seattle Shambhala Center

Jinpa Solidarity Sit: Cultivating Mindfulness and Compassion for Engaged Action [In-Person]

June 9th

Join us each month in the Jinpa Solidarity Sit to connect mindfulness with awakened action, open to all! Continue »

Seattle Shambhala Center

What Is the Bodhisattva Vow? [Online]

with Charlotte Linde

June 9th

This class is open to anyone: people intending to take the Bodhisattva vow, people who are curious about the Bodhisattva vow, and people who have already taken the Bodhisattva vow and would like to go deeper into its meaning. Continue »

Victoria Shambhala Meditation Centre

Way of Shambhala: Open Sky - Shambhala Training Level V

with Layth Matthews

June 14th—June 16th

Communicating with the world gently and fearlessly, our awareness is sharpened and we find the open clear sky of mind. We learn to trust our nature enough to let go into the present moment. Prerequisite: Shambhala Training Level IV.Layth Matthews has been Continue »

Seattle Shambhala Center

Learn to Meditate [In-Person]

with Rick Meyers

June 15th

Numerous studies show the benefits of meditation: reduce stress, improve emotional health, lengthen attention span and more. Continue »

Shambhala Meditation Center of Portland

Tuesday Evening Meditation - Poetry Pocket Edition [Hybrid]

June 25th

As part of our post-meditation and discussion experience - every 4th Tuesday we are including a “Poetry Pocket". Continue »

Seattle Shambhala Center

Jinpa Solidarity Sit: Cultivating Mindfulness and Compassion for Engaged Action [In-Person]

July 14th

Join us each month in the Jinpa Solidarity Sit to connect mindfulness with awakened action, open to all! Continue »

Seattle Shambhala Center

Learn to Meditate [In-Person]

with Rick Meyers

July 20th

Numerous studies show the benefits of meditation: reduce stress, improve emotional health, lengthen attention span and more. Continue »

Seattle Shambhala Center

Jinpa Solidarity Sit: Cultivating Mindfulness and Compassion for Engaged Action [In-Person]

August 11th

Join us each month in the Jinpa Solidarity Sit to connect mindfulness with awakened action, open to all! Continue »

Victoria Shambhala Meditation Centre

Understanding Vajrayana: An Exploration of the Vajrayana Path and Culture: On-Line

September 7th—October 26th

About the Course Join an exploration of the profound path of Vajrayana that is open to all! This course is ideal for those who are longing to learn more about, inquire into, or refresh their connection to, the Vajrayana path. We will trace the map of key Continue »

Seattle Shambhala Center

Jinpa Solidarity Sit: Cultivating Mindfulness and Compassion for Engaged Action [In-Person]

September 8th

Join us each month in the Jinpa Solidarity Sit to connect mindfulness with awakened action, open to all! Continue »